Mattresses are extremely important, though most often they are overlooked. Some individuals believe that it doesn’t matter what you sleep on, so long as it is rectangular and cushy. Sleeping on mattresses in Sunrise that are old and overused, or that don’t suit your needs, can be detrimental to your health. When you wake up with a backache, chances are your mattress is inadequate. The aches may persist for a short while or could last for the whole day. Either way, it is going to affect your performance at work as well as your general health and well-being.
Here are top three ways a mattress can affect your overall health:
Mattresses Trigger Allergies
One major cause of allergy disorders is found in our mattresses. Dust mites found in mattresses can cause health problems such as difficulties in breathing, eczema, asthma, wheezing, sneezing, runny nose, watery eyes, chest congestion, coughing, and stuffy nose. Dust mites are tiny organisms that make their home in warm and moist fibrous environments such as mattresses. They feed on the dead cells your body sheds. When they secrete waste, they dry out and can begin to float in the air. Their excretion will trigger allergic reactions when inhaled. If you are allergic, the response will be instant. These microscopic creatures are particularly harmful and trigger allergies. If you are frequently finding it difficult to fall asleep, tossing and turning the entire night, as well as finding yourself waking up with chest or nose congestion, it’s likely that you have dust mites in your mattress. Fortunately, you can get relief from these allergens by replacing your mattresses in Sunrise regularly from Mattress & Furniture Liquidators.
Inadequate Mattresses Causes Back Pain
As mattress ages and starts to wear out, it begins to sag in the middle. Instead of sleeping on a comfortable flat surface, you end up sleeping on an awkwardly curved surface. Chiropractors describe sleeping in a sagging mattress is similar to sleeping in a hole. They further say that sleeping on an old mattress is a significant cause of chronic back pain. You therefore end up tossing and turning through the night to find a more comfortable sleeping position, or simply wake up the next morning feeling stiff and sore. Over time, the pain makes it harder for you to get a good night’s sleep, which can create a vicious cycle of discomfort and exhaustion. The best mattress that can provide relief to back pain is a medium-firm mattress.
Uncomfortable Mattresses Lead To A Weak Immune System
Sleeping on a poor-quality mattress prevents you from getting adequate sleep, which weakens your immune system. This makes your body more prone to illnesses, as well as become increase stress. This stressed state increases blood pressure and increases production of the stress hormones cortisol. Higher blood pressure raises your risks of heart attacks and strokes. Also, this increase in cortisol raises the level of inflammation in your body, putting you at risk for heart diseases, cancer, and diabetes
At Mattress & Furniture Liquidators, we know how tough it can be to find a new mattress. Our experts can help you find what you’re looking for depending on your style, preference, and sleep habits. With years of experience, professionalism, and time with the root manufacturers, why choose anywhere else? Contact our team today at (954) 747-4949. Buying a premium night of rest used to be expensive. Not anymore! A variety of discount mattresses in Sunrise are waiting for you!